This is more of a personal share from my heart and I wanted to share that I also am guilting of isolating when I go through hard things. So I wanted to talk about how that creates more of a spiral of disconnection. The solution is to learn to lean into relationships for others, asking for helping and, be open to receiving support. Even when that's hard!
Tell me what you thought of this episode! Let's connect on Instagram @sarahcurnoles. Send me a DM about what you think.
And if you are looking to receive coaching support through your tough times, I'd love to invite you to have a conversation with me about that. Feel free to drop me and DM and let me know what you're thinking.